Over and over, every Sunday, I realize why we do partake of the sacrament each week. And actually the atonement of Christ is something we can apply just about each and every moment of our life. I have been reading a great book, "Weakness Is Not Sin," by Wendy... well, Wendy someone that helps me realize that although the atonement is specifically for sins, Heavenly Father also wants to help us with our many, many weaknesses.
The sacrament is an extremely literal reminder of what Christ and Heavenly Father have given us - it is simply up to us to pick up and use it.
Increase your understanding of the Atonement of Jesus Christ. Write down your feelings about the Savior and what He has done for you. Share your feelings in a testimony meeting.
Gratitude. And that's pretty much what I expressed in my testimony. It's there - it's already done - it's free - and it's all for us. Pick it up and use it.
